Playing with Binaural Tones

I've tried the Binaural tones for two days. It does have some affect on me.
I've noticed that afterwards I felt dehydrated as if I had gone to get a massage.
I would have to agree that it is very relaxing after you figure out your volume settings. I had kept it on the lowest possible volume where I could faintly hear it.
It caused me to calm my body faster than normal. It felt as if I was going "under" quicker.
My heart beat was slower.
I am probably going to avoid listening to it solitary. I may use the ones that have some form of abstract music with the tones in a subtle matter.
I kinda feel as if I do not need it.
I am able to put my body to sleep and calm it very easily at this point.
Now it terms of triggering certain things that is something else. Perhaps I will have the tones go off at a certain time where I'll hear it in my sleep to trigger "lucidity".

As always, Please feel free to comment or rant against me about anything here......